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Wellness

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Infinity House Retreat – Stories Studios

A story that will change lives We pay up to £1000 for personal life changing experiences. Infinity House Retreat introduces our members studios, a platform for members to share their motivational and inspirational stories, experiences and cutting edge stories. Our Members Studio is geared towards positivity, inspirations and everything Mind, Body and Spirit related. We are giving our members the opportunity to upload their stories to our app as a platform for their voice. Stories will be uploaded to all Infinity House Retreat platforms including, our app, our blog, Facebook To become a member visit www.infinityhousedirectory.com Or to find out more visit our website www.infinityhouse.org.uk Click here to watch our trailer https://youtu.be/IQdqXJUnjbg 

Infinity House Retreat 360° Walkthrough

Introducing Infinity House Retreat, the Worlds First 360° Virtual Reality Retreat. Click the link below to view our walkthrough video showing you how to use our app. To Create your membership for Infinity House Retreat click here https://infinityhousedirectory.com/ To find out more about our retreat visit our website www.infinityhouse.org.uk https://youtu.be/mE1nUkG4gJs 

10 Popular Walking Destinations

Whether it’s for fitness reasons or for clearing your mind, there is no denying the transformative powers a walking holiday can give you. It offers you the chance to escape everyday worries and forget daily stresses temporarily, allowing you the time to recover from the hectic modern lifestyles we have built for ourselves.

6 Trending Wellness Philosophies

Wellness philosophies, or lifestyle concepts, are a recent trend for lovers of wellness. Japanese ikigai and Danish hygge are just two examples that modern lifestyles seem to demand and deem necessary for living longer and happier. The way the world is going, we need all the positive help we can get. Below are the wellness philosophies recently uncovered and trending.

10 Popular Wellness Destinations

Autumn is coming. The leaves are turning and soon will be falling. It’s official. However, to avoid those post-summer blues, check out the selection below of the most popular wellness travel destinations. Take a look and be inspired to take the trip of a lifetime, to see stunning scenery including crystal blue oceans, lush green mountains, and ancient cities.

9 Weird Wellness Trends

We have all seen the strange headlines of the latest wellness trends people have been trying out and scoffed at their efforts (while also entertaining the thought of trying it ourselves). Alternative wellness is hugely popular, with the aim of bettering mental and physical health through methods such as drinking mushroom lattes and spending time in a sub-zero chamber. They sound bizarre, but is there any truth in their madness?

How Dreams Shape Our Memories

Everyone dreams while they sleep, whether they remember it or not, and REM (rapid eye movement) sleep is the most intense period of dreaming during the sleep cycle. The name comes from the random, side-to-side movement of the eyes while sleeping, which apparently relates to the visual images of dreams.  A recent study has discovered a causal link between REM sleep and memory formation, meaning our dreams shape our memories.