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Body Positive Instagram Accounts

So often when we talk about ‘body positivity’ we only associate the phrase with women and their weight. The idea is that a woman should be happy with whatever size she is and embrace body positivity with weight alone.  However, I wanted to show that anyone can be positive in all elements of their body, and I have created a list of Instagram accounts you should follow to inspire your journey to self love.

9 Weird Wellness Trends

We have all seen the strange headlines of the latest wellness trends people have been trying out and scoffed at their efforts (while also entertaining the thought of trying it ourselves). Alternative wellness is hugely popular, with the aim of bettering mental and physical health through methods such as drinking mushroom lattes and spending time in a sub-zero chamber. They sound bizarre, but is there any truth in their madness?

How To Protect Your Skin Against Pollution

We all know it. We all ignore it.

Air pollution is a topic we skirt around, pretending it’s not as bad as it is, especially as we can not even see it.

London is considered to have very high levels of air pollution. It broke its annual air pollution limit in just five days and at times it has been worse than Beijing’s notorious pollution levels. With superbugs having been discovered on the London Underground and car fumes having been revealed as the major cause of air pollution, it’s not looking good for the capital. Or, for our skin.