At Infinity House Retreat we believe having a good understanding of nutrition is vital to living a normal and healthy life , it is our mission to make nutritional information and advice available to the masses.

One very special lady helping make that happen is Lorna McCormack

 

Lorna is a plant based nutritional therapist, iridologist, living foods instructor and master herbalist in training. with a special interest is using plant based whole foods for weight loss and optimum performance whether it’s in the sports field or board room.

 

What is Plant Based Nutrition?

Plant Based Nutrition is healing with plant based whole foods; foods that are complete and nutrient dense in their natural state, that contain balanced ratios of vitamins, minerals, fats, carbohydrates, sugars, and other vital nutrients in their most natural state and are not altered, stripped or refined in any way so that our bodies can break them down and utilize them for maximum energy and help us reach our optimal health.
 
Most people consume highly processed and refined foods that accelerate the rates of obesity and chronic diseases like diabetes, heart disease and cancer.  Obesity and type 2 diabetes in adults and children has become a national epidemic primarily due to ‘non foods’.  These ‘non foods’ have become so commonplace that people often don’t see them for what they truly are. They think these artificial food substances are actually real foods.

Lorna’s programs provide you with the latest clinical studies, cutting edge science and proven methods to empower you to achieve optimal health and take control of their own life!

To find out more about Lorna, visit her website : www.lornamccormack.com

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