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June 2017

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How To Protect Your Skin Against Pollution

We all know it. We all ignore it.

Air pollution is a topic we skirt around, pretending it’s not as bad as it is, especially as we can not even see it.

London is considered to have very high levels of air pollution. It broke its annual air pollution limit in just five days and at times it has been worse than Beijing’s notorious pollution levels. With superbugs having been discovered on the London Underground and car fumes having been revealed as the major cause of air pollution, it’s not looking good for the capital. Or, for our skin.

Balance: A temporary state. Part one.

Balance: A temporary state. Part one. Look at a glass of half filled water and the question that always asked is what do you see a glassed half full or a glass half empty? One will reply one or the other. But whichever way you’re viewing it, it’s in the middle. This middle is balance at its temporary state. The conversation had started about life and it’s up and downs. I had spoken to a colleague and we have discussed the term balance. I said some peoples balance is at 75/75 my colleagues replied and disagreed that balance meant 50/50. Not everyone’s, I thought, not everyone’s. This is the equation to life’s equity. I believe now we all have a meaning to what the word means to us, how we find it in our lives. Life has never gone at a pace. Neither has it ever flowed on steady ground…

Why water can kill in the long run…

Contaminants: Over 300 man-made chemicals have been found in British tap water. Water distributors only check for 20 of these.  These range from chemicals in weed killers to dishwasher tablets, there has also been sufficient evidence of the female hormone Oestrogen from the contraceptive pill. There is also a big issue being researched as to how drinking Oestrogen is affecting male fertility. 1. Chlorine – Can cause bladder and rectal cancers, and also asthma. Recently, experts have linked chlorine to breast cancer. 2. Lead – Lead enters tap water through corroded pipes. Lead in drinking water is harmful to pregnant mothers and children. Lead poisoning has been proven to cause learning disorders and severe developmental delays. 3. Giardia and Cryptosporidium – These types of protozoa are responsible for widespread and severe outbreaks of gastro-intestinal diseases. They will make their way in the water system whenever here has been a sanitation breakdown.…

How Your Spirit Guide Can Impact Your Life

The spirit realm is very symbolic and represents a deeper meaning to your life than you can imagine.  It can provide indicators and clues to aid you in your journey through life but more importantly, provide you with a motherly comfort.

The Native Americans and the Aboriginal people can be known for their mystical beliefs. Even though it was a part of their culture, Spirit Guides do not discriminate against anybody and sees everyone connected on earth as one with mother nature.

5 Ways To Boost Your Manifestation Process

1.If you want to manifest then the first step is to ‘believe to receive’ which is something the Canadian author Bob Proctor preaches.  You can’t master anything in life unless you have some faith, meaning only the magical events will start occurring once you have strong levels of faith that nobody can break. 2. A key to success and happiness is to have gratitude. To practice this you have to be grateful about your present situation and where you stand. Most people tend to forget about gratitude however it plays a vital role. This does not necessarily mean you need to reflect on your past as this can have adverse effects as you need to always focus on what you want and not what you had. 3. The power of ‘I AM’. Use affirmations daily with the term ‘I AM’ to tell yourself that you already possess the value. This trick will speed up the process by actually…

A few forgotten ‘Thank You’s’.

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough” ― Oprah Winfrey As a  new year introduces itself and its time to cast upon what’s here and what we want to be here. Time after time, I wonder if we do stop and take our time to see our life simplicities. : Simplicities we n take for granted.  The delights we seek are nothing than what we already have, but do we see this? In order for us to appreciate, we need not permit bad to point out what we aren’t paying value to. As A fellow human being, I would like to round up a few examples of supplies that garnish our realities. Here are a few forgotten thank you’s… Eyes closing Firstly, think about where you sleep. This is of high importance.…

8 Reasons Intermittent Fasting is Becoming a New Age Movement

Stereotypically fasting is practiced by a spiritual person or by someone who holds a religion. The practice involves abstaining or reducing the consumption of food and drink. Once you go without food or drink between 8-12 hours, the body enters a “fasting” state. You would be able to say we enter a “fasting” state in our sleep if that’s the case, however fasting is about being more conscious of your surroundings. It in itself if practiced correctly can provoke your body to naturally heal both physically and spiritually.  – Read more here