Find Out What’s Right For YOUR Body at Guru Performance Clinic

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So you’ve tried diet after diet and nothing seems to work. The definition of madness is to keep repeating the same thing over and over again and expect a different result. With 2016 upon us, and a list of New Year resolutions to fulfill, if weight loss and wellbeing are at the top of your list this year, then Guru Performance Clinic is the way to go.

Guru Performance Clinic, based in London, is performance and nutrition laboratories  as well as treatment rooms all housed in luxurious surroundings on London’s South Molton Street. From the moment that you walk into their beautiful location you will feel welcomed by their team of dedicated and profession staff.

So what does Guru Performance Clinic do?

They use a 3 step approach to helping people achieve peak physical performance and optimum health:

1. Eat

It all starts with what you put into your body, and Guru Performance Clinic will develop a tailor-made Nutrition Programme based on your specific goals and the findings of their performance and health assessments.

If you wish to take it one step further, Guru Performance Clinic also offers nutrition coaching, counselling and Cognitive Behavioural Hypnotherapy to help keep you motivated throughout your wellbeing journey.

2. Train

So you’ve been to gym day in and day out and you still can’t achieve your fitness goals? The problem isn’t your body, it’s just that you aren’t investing your time working it in the right way.

Guru Performance Clinic uses their state of the art Human Performance Laboratory to assess the unique and key aspects to your unique metabolism, overall health, body composition and performance. They use these results to help you formulate a more effective fitness plan that will allow you to reach your goals more effectively.

3. Think

So Laurent Bannock at his team have helped you to figure out what foods are best to fuel your body with and have analysed your body to figure out what fitness programme may help to best achieve your fitness goals. What’s left in the wellness equation? A positive and balanced mind to help you follow through with your plans and allow you to become your best self.

The experts at Guru Performance Clinic will help you to understand your body in relation to performance and nutrition.

Head to Guru Performance Clinic to learn more about about Laurent Bannock and what his fantastic team can do to help you improve your health and wellbeing.

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